How To Jump Rope Like Mike Tyson?

By |2020-10-06T17:29:18-04:00October 5th, 2020|Categories: Blog, Jump Rope|Tags: , |

 How To Jump Rope Like Mike Tyson?Do you want to learn how to Jump Rope Like Mike Tyson?If your answer is yes , then you are at the right place!In this article, you will learn and get more knowledge about the jumping rope techniques of the boxing legend Mike Tyson. Many of you might know who Mike Tyson is, but we will give a brief introduction about him before starting with his jumping rope techniques for the readers who may be less familiar. Who is Mike Tyson?Mike Tyson is a heavyweight boxing champion who is very well known for his boxing techniques on the ring. He was born on June 30, 1966 and his height is 1.78 m. When he was just 20 years old, he became the youngest heavyweight boxing champion of the world in 1986. He is very famous for his jumping rope techniques. This legend is not only entertaining in the boxing ring itself, but he is also amazingly entertaining to watch when he is jumping rope. So, in this article, we'll cover the best and most famous techniques of him that will let you learn how to Jump Rope Like Mike Tyson.Why Jump Rope Training ?Jump rope training is a very popular WORKOUT  followed by many past legends of sports like Mike Tyson, Floyd Mayweather, and Muhammad Ali . Jumping rope builds endurance, stamina, and more importantly help boxers to improve their foot work and coordination skills.It is the reason why many boxers and athletes are put a lot of skip rope workout in their workout routine. From Mike Tyson to Muhammad Ali, all the famous boxers include jumping rope can do so many different boxing workout technique to increase their coordination, speed, endurance skills to become the best fighter. The practice of jumping rope helps with conditioning, which builds not only for fast twitch muscle fibers (type 2) but slow-twitch  (type 1) muscle fibers would also improve with jump rope training.Push The LimitsDue to this, boxers can go for miles and keep their energy level up even in the later rounds when weariness and exhaustion start to take place.Because of this training method, they will still feel strong even for the last round !!The jump rope training has its own unique value as it is an essential exercise for building speed, training footwork, and increasing agility. It is the only fitness technique from which you can get all [...]

In Home Personal Boxing Training

By |2020-08-17T21:17:53-04:00August 17th, 2020|Categories: Blog, Boxing Lessons, Personal Training|Tags: , , |

The Benefits To Expect From An In-Home Personal Trainer In Toronto  In this article we will talk about the benefit of In Home Personal Boxing Training. if you want to hire a boxing personal trainer this article will help you to get some idea. Overview Staying fit is a challenging task, especially for beginners who have yet to adapt to a regular workout and nutrition plans. Out of the millions of New Year’s resolutions to get fit, only a small percentage of those people achieve their goals. which is due to several factors such as the lack of proper guiding, motivation, and a personalized plan. For years, researchers investigated the best ways to keep people chasing after their fitness goals and found that one effective approach is to work with a personal trainer. However, due to personal and professional occupations as well as the current global pandemic, going to the gym or fitness centers is not always an option. For this reason, we are offering an in-home boxing personal trainer for people living in Toronto. To convince you of the efficacy of working with a personal trainer, we will discuss the benefits you can expect, as well as some information about how we do things. The benefits of working with a personal trainer Initial evaluation This step is probably the most important. By assessing your initial status, your trainer will be able to plan for the short and long-term SMART goals. You see, beginners often make mistakes while trying to working out by themselves and it sometimes end up with serious injuries. In reality, managing your expectations is crucial to maintaining the motivation with proper technique to keep you going. Moreover, the personal trainer will assess your physical characteristics, looking for strengths and weaknesses, which are important factors in the grand scheme of things. Personalized plan Workout plans are not “a one size-fit all” kind of thing. On the contrary, each person needs a personalized plan that takes into consideration his/her strengths, weaknesses, and ultimate goals. It is true that consistent physical activity will give you results regardless of its nature. But we want to reach results and witness them faster! This way, we will be motivated enough to keep going. Several studies found that following a personalized workout plan yields better and faster results than conventional plans, which can be explained by addressing the trainee’s specific needs rather than adopting a [...]

Best Jump Rope for Beginners ?

By |2020-08-14T16:22:12-04:00July 31st, 2020|Categories: Jump Rope|Tags: , |

What is The Best Jump Rope for Beginners ? Nowadays Jump rope is starting to become a very popular exercise and everybody wants to add it in their workout routine. If you want to learn how to find the best jump rope for beginner you are in the right place! You can skip rope anywhere you want! There are several benefits to jumping rope that go beyond the boxing ring. You can practice just about anywhere and the workouts can help enhance your footwork, cardio, endurance and overall health. On top of all, with the current COVID-19 outbreak turning our homes into our gyms, a jump rope is the perfect gear addition to have on hand to get in some extra cardio workout without taking up tons of space. Well, we must say that once upon a time picking out a jump rope was quite easy. You had a choice between the leather, metal or beaded jump rope. Today, as skipping has grown in popularity for overall fitness and as a sport, you have apparently endless styles and varieties of ropes to choose from. So, if you’re just starting out and wondering what is the best jump rope for beginners, then look no further from Honor Athletics Jump Rope. Best Jump Rope for Beginners - Honor Athletics Jump Rope Also known as a “Flash Rope”, Honor Athletics Jump Rope is the best design rope for all fitness levels. It delivers the optimized speed you can reach, with a streamlined and solid design that offers comfortable and tangle-free jump rope experience. Ideal for double unders, MMA, boxing, and cardio fitness training, this jump rope can help you discover your true strength and untap your potential. Key Features: It is 10 ft (3.05 m in length), thus it is ideal for tall people. Made from durable vinyl PVC and is 5 mm. Adjustable speed rope. Made to be very lightweight and enables superior control. Comes in many different colors to choose from - Yellow, Green, Neon Orange, Snow White and Black. Includes a complete instruction guide to help you get started with your jump rope journey. Jump Rope Tricks for Beginners Alright, you now know about the best jump rope for beginners. Good. Now, how to get started? You can also watch this Jump Rope tutorial video to learn technique Continue reading to learn some basic jump rope beginner tricks that you [...]

What is Best Jump Rope For Boxing?

By |2020-09-12T19:19:22-04:00July 2nd, 2020|Categories: Jump Rope|Tags: , |

What is the Best Jump Rope For Boxing? Are you looking for the best jump rope for boxing and you do not know which one is suitable for you? This article will help you to get some idea about what is the best jump rope for boxing. Are you the one who wants to become a boxer or wants to jump rope for boxing? We have something for you in this article. Something that is proven to be the best workout for boxing. The workout that will help you increase your endurance and stamina in boxing. If you are thinking what in the world am I talking about? You are not alone... we are here to help! So, here you will get to know about the best boxing workout. The skipping-rope workout, which is suggested even by professional athletes and boxers. Here we will share with you a list of best jump workout ropes for boxing. Let me tell you a story about Jimmy. Jimmy was very ambitions when he first decided to learn boxing but he hit a barrier very quickly. He was unable to increase his endurance and stamina. Since he was a beginner, it became more difficult for him to choose the workout that would suit him best and that would help him improve in boxing. After a lot of research, someone told him, why don't you go for a jump rope workout. The first question came into Jimmy mind and that he asked was... What is a jump rope workout? A jump rope workout is the exercise that helps you in fat burning and increasing VO2 max level (which measures your cardiovascular fitness level). It is one of the best workouts that is available when it comes to cardio. This workout doesn't need a lot of space or equipment. It is a lot of fun to workout, and it is very simple to master. For these reasons, jump rope is a workout that has been suggested by many famous boxers like Floyd Mayweather. The workout is best for boxing. You Can also check this video to learn how to jump rope like a boxer After getting an answer to his question on what actually is a skiprope exercise, he thought that he might go ahead and give it a try. But then another question was raised in his mind about the skipping rope exercise. Why do [...]

Outdoor Boxing Training

By |2020-05-30T21:14:28-04:00May 30th, 2020|Categories: Blog, Boxing Lessons, Jump Rope, Personal Training|Tags: , , |

One on One Outdoor Boxing Training Summer is here that is the reason why, we offer you one on one outsider boxing training. Boxing can opt as a very fund and effective workout. It is such a magic exercise in which the person needs to be fit. If you want to lose weight, get in shape and learn self defance Honor Athletics is here to help you. Our boxing lesson are unique,because we combined old school boxing with modern fitness. Yes we can make you fit, and it can lead to have a very good shape. Training can be taken by various modes like you can go for an Outdoor Personal Trainer, or Outside Boxing trainer. Boxing Training Boxing training is basically a method used for training for everybody so that they can become fit and healthy. This training can be done with the help of an outdoor personal trainer. The methods and types of exercise to be done depends on the person. The workout for each individual varies according to their level. It is the point at which they are in their life that decides the work out needed. In case the the person is a beginner he/ she needs to include the smallest about of exercise in their routine, we will help you with that. So you will learn as to how to get in boxing guard position or Jump Rope. It can also include doing shadow boxing with your trainer In this, a learner can practice even skipping rope, and mitt work they all possible to do with outdoor Boxing Training. Equipment needed Not only getting fit is the requirement of the boxer, but it also requires him to have the equipment. The safety equipment that all you need for boxing training requires is hand wraps, Jump rope, heavy bag gloves, and sparring gloves to protect the hands. Likewise, headgear, groin guard, mouthpiece are used to protect the head, mouth, etc. TRAINING EXERCISES The boxer if needs to become proficient and want to stay fit can use the following training equipment. The boxer needs to get trained by the following exercises, which should be done in the guidance of a personal trainer. The exercise can be done properly when done under an outdoor boxing training. Jump Rope: It is the type of exercise used by those used by the one's training for boxing. Jumping rope is considered as [...]

Jump Rope Injury

By |2020-05-23T02:06:34-04:00May 19th, 2020|Categories: Blog, Jump Rope|Tags: , , |

Avoid Jump Rope Injury Overview Jump rope exercises are popular among regular people and athletes due to their incredible fat-burning properties. For instance, boxing jump rope is an essential exercise routine for all boxers, as it increases endurance and lowers body fat percentage. Because jumping rope utilizes the vast majority of the body’s muscles, it can burn up to 10 calories per minute, which is uncommon in other exercises. However, there is one downside to this amazing exercise; jump rope injury. Similar to all exercises, you are bound to experience injury or pain at some point; however, that doesn’t mean you can’t take precautionary measures to reduce the incidence of jump rope injury. In this article, we will cover 5 tips to help you avoid injuring your ankle/shin during exercise. How to avoid jump rope injuries Listen to your body Paying close attention to the warning signs emitted by your body can make the difference between having a great exercise and getting injured for weeks. As we exercise, we often experience some pain that reflects the severity of the workout and pushing our bodies to the limits. This pain is usually cramping, dull, and affects the area that’s under a lot of pressure. The other type of pain that we should pay attention to is the sharp pain that’s associated with any signs of inflammation, which include: Rubor (redness) Calor (warmth) Tumor (swelling) If you notice any of these signs with a sharp pain that’s making it difficult for you to move, it is time to stop the exercise to prevent any further damage. Choose the surface and jump rope carefully The type of surface you jump on plays a major role in increasing or decreasing your risk of injury. For instance, if you often jump on hard surfaces such as concrete or asphalt, your muscles and ligaments have to endure more pressure since the ground absorbs minimal impact tension. On the other hand, if you do the exercise on soft material (e.g., rubber, jump rope mat), you are less likely to injure yourself. Additionally, be careful with the type of jump rope you choose, depending on the jumping surface you’re using. Check out my store to see our collection of jump ropes. Shoes matter! Similar to the jump rope and jumping mat, shoes are also important since they absorb shock when you hit the ground. In a 2017 study, researchers conducted [...]

Floyd Mayweather Jump Rope Workout

By |2020-06-07T01:14:17-04:00April 17th, 2020|Categories: Blog, Jump Rope|Tags: , , , , |

Floyd Mayweather Jump Rope SkillsFloyd Mayweather is one of the few boxing champions in history to retire undefeated. At the time of retirement, he left with an incredible record of 50-0. He fought against fifty other top-notch boxers like Oscar he la Hoya, Manny Pacquiao and Angel Manfredy without losing to any of them. Mayweather is undoubtedly one of the most successful boxers of all time.So, Floyd Mayweather has not lost a single match in his professional boxing career and it can somewhat be attributed to his unique technique and unparalleled stamina. To develop such endurance, one might believe that he has put in a lot of effort and time jumping rope. Videos online back up that conjecture!!If you have come to this page, then it means that you have watched Mayweather jumping rope to limber up. Isn’t it so incredible? He moves with such poise and style that makes it appear like there is no rope at all. Without a doubt, anyone would be impressed by Floyd Mayweather jump rope workout!!Some Insights into Floyd Mayweather Jump RopeFrom the videos online of his training, it looks like he has a preference for a yellow jump rope. Sometimes, the rope feature black handles and there are the times it’s entirely yellow, including the handles.If you are looking for Floyd Mayweather's Jump Rope, you can find by clicking here There are other notable features like the jump rope is pretty long. As the rope passes overhead, anyone can notice a huge space is left between Floyd’s head crown and the rope. This length can be pointed to the fact that Mayweather is a pro and he will do more than just the simple jumps. That is why he needs room for his extraordinary jump rope tricks.Why Floyd Mayweather Jumps Rope?Preparing yourself to get into the boxing ring for a match against top fighters is a serious endeavor. You’re going up against someone who’s trying to hurt you and you’re trying to do the exact same to him. In order to compete, you have to be in a tip-top physical position. And jumping rope is an effective way to build speed, quickness, footwork, confidence, and endurance. Therefore, If you’re wondering why Floyd Mayweather jumps rope, then it could be the following reasons:To Boost Footwork Jumping rope helps boxers build up their footwork for boxing ring movement. In order to throw a strong punch, it is important to [...]

The Ultimate Guide To Best Home Workouts

By |2020-05-11T20:50:55-04:00April 9th, 2020|Categories: Blog, Personal Training|Tags: , , |

The Ultimate Guide to Best Home Workouts The corona virus outbreak has forced the world to stay home, avoid crowds and practice social-distancing. In addition to sports, movie releases and events being postponed or canceled, health clubs and gyms have even take a measure to remain closed until the situation gets better. While this may significantly affect your gym routine, it doesn’t essentially have to impact on your fitness levels. Indeed, it’s important for you to work out regularly as it helps to build immunity that’s key to physical and mental well-being. That’s when home workout comes in handy to keep yourself healthy and fit. Can You Get An Effective Workout At Home? If you ask any fitness expert whether it’s really possible to accomplish an effective workout at home, chances are that they’ll respond by telling you can achieve an effective workout anywhere. What makes a real difference isn’t where you workout - it’s whether you want to do it or not. Just remember - “Some movement is better than no movement”. Of course, you may be inadequate in creativity with a workout at home but certainly not in ability. The two primary disadvantage are people think of when they consider a home workout are equipment and space. A gym has a decent amount of space and equipment, so how we can match that while working out at home? Well, the short answer is you don’t need to. You don’t even require shoes for working out. Instead, all one needs is a space equal to a yoga mat’s size so to move in every different place of motion. Moreover, there are now hundreds of trainers who post best home workouts online. What Are The Best Home Workouts? Boxing? Yoga? Running? If an individual is going to exercise at home, is there a particular kind of workout he or she should be performing? Well, the short answer is no. Standard body weight push ups, lunges, squats, planks - any of the basics - are all one needs. Below are some helpful tips to accomplishing these movements at home: Push The classic push up is an advanced movement for doing well. However, one can regress this and all it takes is to place your hands on a stool or chair to bring the ground closer to you. And if you’re advanced, then think about progressing it and all you need to do is [...]

Why Are MMA Fighters Always Losing Against Boxers?

By |2020-04-16T23:25:02-04:00February 28th, 2020|Categories: Blog|Tags: , , , , |

Why Are MMA Fighters Always Losing Against Boxers? There is a big competition between Boxing and MMA has been going on forever. MMA fighters and boxers fought several times in the past, with most of MMA fighters were losing against boxers. If you’re wondering why that’s the case, then you’re certainly in the right place to get the answer for that. Well, it is worth mentioning that there are two names that always come in the picture when it’s about these sports. Those names are Floyd Mayweather and Conor McGregor. As you are on this page, and so you have probably heard of these names and indeed, maybe your ideals. In the year 2017, the fight between Floyd Mayweather and Conor McGregor made a tremendous amount of money as they both showcased their skills in an extraordinary way. After the popularity of MMA, i.e., Mixed Martial Arts and some cases of MMA fighters who lost to Boxers, there were many people who were intrigued whether MMA fighters can win over boxers or not. Well, the reason for the question, why are MMA fighters always losing against boxers is that the training system or boxers are more intense as compared to training to MMA camps. That’s one of the biggest reasons why most MMA fighters dedicated boxing workout. To get an in-depth answer to your question, let’s explore skills that boxers have over the MMA fighters. Skills of a boxer Well, it’s worth mentioning that Floyd Mayweather Jump (Rope Viode) is the famous name that comes in the picture when it comes to boxers of all the time. There is no point of doubt about the fact that boxers can give a steaming challenge to MMA fighters as they are more trained and skilled. On the other hand, fighters of MMA are also known as street fighters due to the fact that they do not possess time-tested skills. The following listed below are some defending skills in which you will find boxers acing the game: More power in the punch In a fight, one of the most used weapons is a punch. If you do not have the perfect skills of punching, then there is the least chance of your winning. The professional boxers spend a long hour of their training in learning the art of punch. It is most important for a boxer to develop their style of punching. There stands no doubt [...]

How To Choose A Boxing Gym In Toronto

By |2020-04-24T23:05:22-04:00February 19th, 2020|Categories: Blog|Tags: , , , |

How To Choose A Boxing Gym In Toronto Boxing is one of those age-old sports that seems to never go out of trend. It is a sport that is designed to make you stronger both mentally and physically. So, why not practice it for fitness as well as for self-defense? To find a place for learning boxing in Toronto can be a bit tricky. There are conventional gyms in Toronto that pose as great boxing tutors, however, the reality is far from it. You shall need one-on-one coaching to master the technique and skills required for boxing. Boxing Atmosphere First and foremost, the atmosphere in which you shall learn boxing should be one that is encouraging and supportive in nature. Since you will just be starting out, discouragement can be bad for your progress. The trainer should not only focus on improving your skills and techniques but should also give equal importance to building confidence. Next up, look at the facilities available to you if you join that boxing gym. Each gym and it's trainer has a different perspective. More than the variety of equipment available focus on how well the basic equipment is maintained at that gym. After all, it is through this basic equipment that you will hone your boxing skills. If you wish to learn boxing in Toronto, you will come across many seasoned professionals who have become trainers. Again, each trainer is different and has their own methodology. However, one quality that every trainer should possess is the ability to make you understand boxing well. Every great boxer shall not turn out to be a great coach. However, the vice versa can be true, So choose wisely. Lastly, you should take a close look at the different boxers who have trained in the same gym and under the same trainer. A superb coach will readily share verified testimonials from his clientele. Also, look for and ask around for the progress people have made after joining the boxing gym you are looking forward to join. Once you get clear about these basic criterias, you should then focus on what you are trying to achieve. If you are planning to box just for fitness, there are boxing gyms made especially for that in Toronto. On the other hand, to gain strength, one should focus on becoming a great boxer and doing it professionally, for which you would need to join [...]