Why Are MMA Fighters Always Losing Against Boxers?

There is a big competition between boxing and MMA has been going on forever. MMA fighters and boxers fought several times in the past, with most of MMA fighters were losing against boxers. If you’re wondering why that’s the case, then you’re certainly in the right place to get the answer for that. Well, it is worth mentioning that there are two names that always come in the picture when it’s about these sports. Those names are Floyd Mayweather and Conor McGregor. As you are on this page, and so you have probably heard of these names and indeed, maybe your ideals.

In the year 2017, the fight between Floyd Mayweather and Conor McGregor made a tremendous amount of money as they both showcased their skills in an extraordinary way.

After the popularity of MMA, i.e., Mixed Martial Arts and some cases of MMA fighters who lost to Boxers, there were many people who were intrigued whether MMA fighters can win over boxers or not. Well, the reason for the question, why are MMA fighters always losing against boxers is that the training system or boxers are more intense as compared to training to MMA camps. That’s one of the biggest reasons why most MMA fighters dedicated boxing workout.

To get an in-depth answer to your question, let’s explore skills that boxers have over the MMA fighters.

 Does Jumping Rope Burn Fat?

By |2021-11-19T13:20:30-05:00November 19th, 2021|Categories: Blog, Jump Rope, Personal Training|Tags: , |

Does Jumping Rope Burn Fat? Home workouts have become very popular lately. Does jumping rope burn fat? so whether you’re looking to work out without leaving home during the winter or enjoy some sunshine in the park in summer, jump ropes are an affordable and convenient option. But does jumping rope burn fat? The simple answer is yes. Anything you do, including jumping rope, can burn calories and help you lose fat, as well as provide a great cardio workout for your heart health. But how much fat can you burn jumping rope? Is it as effective as burpees or going for a run? With limited time for working out, you want to ensure that you’re doing the most effective workout to reach your goals. If your goal is to burn fat and get optimal results from your workout, then keep reading so we can provide all the information you need to decide if jumping rope is the best option for your weight loss goals. Why Jumping is the Best Weight Loss Workout Fat loss is one of the primary benefits of jumping rope. For a minimal cost to buy a jump rope and the ability to jump almost anywhere, a jump rope is one of the best options for burning fat. When you start, you may be slow and a little awkward, but as you progress, you can increase your intensity to increase the amount of fat you are burning. So jumping rope can be for beginners but can also continue to be used as you progress through your fitness journey. You can take your jump rope anywhere; it’s small and light and requires almost no experience to get started. You probably jumped rope at school, so you understand the basics, and in no time, you’ll be back to jumping. You can do it on your lunch break, do it in your living room while you watch TV, and you can even take it with you when you travel. What Is The Best Jump Rope Method For Burning Fat? All studies on styles of workouts show that HIIT workouts burn the most fat in the shortest amount of time. But, what exactly is a HIIT workout? HIIT Workouts For Burning Fat Without boring you with complex details, a HIIT workout or “High-Intensity Interval Training” is a method where you switch between periods of high intensity and low-intensity [...]

Old School or New School Boxing Training ?

By |2021-10-14T15:17:22-04:00October 14th, 2021|Categories: Blog, Boxing Lessons|Tags: |

Old School or New School Boxing Training Old School or New School Boxing Training? Boxing is a big and important sport now in many people's lives as boxing earlier was just a sport which people used to do in their spare time. Also, before, boxing wasn't conceivable for normal people; only professionals were allowed to do boxing, but as time changed, people's hobbies and priorities changed. Boxing is now considered one of the most exciting hobbies, and some people even convert their hobby into their profession. There are two types of boxing training: old school boxing training and new school boxing training. Both have advantages as the old-school type is considered more experienced with old techniques, whereas new school boxing training counts as advanced skilled boxing training. So now it's up to people what they choose? Experience or advanced skills pr both? Anyways the following article has covered up about both the old school and new school. So let's see which type of training is better. Old School Training Method Students can see their development after each lesson using old school boxing training methods, which provide a systematic and detailed course for them to follow. Old school boxing training techniques will be a place to share knowledge and a place to motivate students to explore and uncover numerous innovative ideas inside themselves, thanks to a staff of incredibly dedicated and excellent teachers. Students will be able to effortlessly learn and utilize knowledge by using clear and precise training methods for each class. The old school boxing training methods' instructional tools are assured to be the most comprehensive and straightforward. Skilled By Frequency And Practice You will become better at a task if you spend a long time practicing it. So, let's ask ourselves a question: who is the best at what they do? Is it better to be a fighter who fights 8-10 times a year or a boxer who only fights once or sometimes a year? It's a lesson in skill to watch old-school boxers. Because of the frequency of their combat schedules, this was conceivable. In between their actual contests, fighters would often engage in performance fights. New School Boxing Training It is apparent that advances in both nutritional and exercise research benefit today's combatants in numerous ways. Today's fighters are followed by a nutritionist who controls the fighter's diet with specialized meals and eating regimens in addition to [...]

Ryan Garcia Reflex Bag Workout

By |2021-09-28T21:05:09-04:00September 27th, 2021|Categories: Blog|Tags: , |

Everything You Need to Know About Ryan Garcia Reflex Workout In this article, we covered everything you need to know about Ryan Garcia's reflex Bag Workout. Boxing is one of the most famous sports worldwide, and there are many boxing fans who prefer boxing over the other for specific reasons. So, if you are a boxing fan and Ryan Garcia is your favorite boxer, then you have come to the right page as here you will get to know everything about your most liked boxer, i.e., Ryan Garcia and Ryan Garcia Reflex Workout. With a luxurious lifestyle, good looks, and an impressive boxing technique, the Mexican-American boxer Ryan Garcia is not exactly short on confidence. This 22-year-old boxer has already compiled 21 professional wins from as many fights, following the WBC lightweight interim title won over Luke Campbell, a London 2012 Olympic gold medalist in Dallas in 2021. If this information excites you to learn more about Ryan Garcia Reflex Workout and his boxing career, then continue reading this article till the end as we have got you covered with more exciting information about the young boxer Ryan Garcia. How Is Ryan Garcia Working on His Reflex Skills? You might think differently, however, Ryan Garcia is undoubtedly one of the hottest boxers of today. The most impressive thing that got him noticed on social media platforms was his tremendous hand speed. The hand speed and coordination in Ryan Garcia Reflex Workout including his Double End Bag Workout is undeniable. For a guy who fights at 135 pounds, Ryan Garcia has the incredible amount of power that comes as an outcome of his amazing hand speed. As per research, when asked about his hand speed, Ryan Garcia said he puts everything he has into the punch when he knows he is going to land it. He pulls all of his stamina and energy into the punch. Another thing that makes Ryan Garcia a popular boxer is that he can fire off 2 to 5 punches in less than one second. It’s hard to believe, right? Moreover, Ryan Garcia said that he does not lift weights and has only been seen performing high rep dumbbells for his shoulders. This is how Ryan Garcia is continuously working towards increasing his speed skills through regular workouts. Now, let’s brief about Ryan Garcia’s boxing career. Ryan Garcia Boxing Career Ryan Garcia is [...]

Boxing and Kinetic Chain: The Science Behind Boxing

By |2021-07-26T13:34:29-04:00July 23rd, 2021|Categories: Blog, Boxing Lessons|Tags: |

Boxing and Kinetic Chain: The Science Behind Boxing Overview The vast majority of people are unaware Boxing Kinetic Chain Science Behind that there is a large connection between the lean muscles of the core and punching force. Differently put, the more developed your core muscles are, the better your punch will be. At first glance, this idea may seem weird! Why is your core important for punching? To answer this question and explain many important concepts, we need to dig deeper into something called the kinetic chain. In this article, we will cover everything you need to know about boxing and kinetic chain to help you reach optimal performance and understand the science behind boxing. Watch How Floyd Mayweather is Using Kinetic Chain to Boost His Power https://www.boxingdowntowntoronto.com/best-jump-rope-for-beginners/ https://www.boxingdowntowntoronto.com/how-to-jump-rope-like-mike-tyson/ https://www.boxingdowntowntoronto.com/how-to-jump-rope-like-mike-tyson/ https://www.boxingdowntowntoronto.com/jump-rope-injury/ The Science behind Boxing – What is a kinetic chain? Fitness gurus often say that a healthy body should function like a well-oiled machine. Our human body machine consists of fixed segments that are able to move thanks to the joints. The concept of boxing and kinetic chain refers to the effect of moving one segment and joint on other parts of the body. In other words, when one is in motion, a chain of events gets triggered, which affects neighboring joints and segments. In fact, chiropractors, physical therapists, and personal trainers use the power of kinetic chain exercises to accelerate recovery from an injury, improve performance, and sculpture the body. The secret relationship between boxing and kinetic chain The arm muscles contribute to the punching force by 24%. On the other hand, your trunk and legs contribute by 37% and 39%, respectively. Scientists state that the coordinated, sequential summation of forces is what dictates the impact of the delivered force. In one biomechanical analysis, scientists inspected a common technique in boxing – the straight rear-cross. The analysis revealed that most of the power gets produced by a combined movement of the ankle plantarflexion, knee and hip extension, trunk rotation, and arm extension. Collectively, this accumulative movement is termed kinetic linking. Early research already emphasized the importance of leg extension at the ankle and the action of the gastrocnemius, rectus femoris, and biceps femoris muscles to generate a powerful punch. The kinetic chain describes the summation of forces that begins with recruiting the muscles of your legs and travels all the way to [...]

Floyd Mayweather VS Logan Paul

By |2020-12-22T04:24:52-05:00December 11th, 2020|Categories: Blog|Tags: , , |

Some people are confused about The Fight Between Floyd Mayweather and Logan Paul. Yes it is true the famous formal boxer Floyd Mayweather and Youtuber Logan Paul are planning to have the “special exhibition” match on February 20th. Floyd Mayweather vs Logan Paul The most surprising yet exciting news on the internet today is- Floyd Mayweather is returning to the boxing ring again to fight a famous and very popular YouTube influencer, Logan Paul. Yes, you read that correctly! People are excited to see Floyd Mayweather fighting in the ring again for sure. You might be super excited about this fight and that’s why you are here on this page to know all about the Floyd Mayweather VS Logan Paul fight! It seems like people like to watch celebrities fight Boxing has been a very popular sport, and most of the people like you are always eager to watch the boxing match between the famous and skillful boxers. This blog lists one of the most awaited boxing match of the year, which will be between Floyd Mayweather and Logan Paul. For the last few months, Logan Paul and Mayweather have been posting various teasers on their social media indicating they are going to fight a boxing match on (February 20th 2021). Finally, the dates and details have been revealed. So, if you are a boxing fan it would be a little disappointing because this match is only for show! To learn more, this article is worth reading as here you will get to learn everything about Floyd Mayweather VS Logan Paul fight along with their life, workout routine and diet plan. Let’ start then! Before moving on to the boxing match details and their workout routine, first let us have a look at the key facts and highlights of the match! Key Facts And Highlights: Floyd Mayweather VS Logan Paul Fight One of the all-time boxing greats, Floyd Mayweather, announced on Sunday evening through his Instagram post that he will step back once again into the boxing ring early in the year 2021 to fight against a famous YouTuber Logan Paul in an exhibition bout. So, after the incredible success of Mike Tyson VS Roy Jones Jr, all the boxing fans think that 2021 may be the year of the celebrity boxing sideshow. So, let’s have a look at the key facts of the most awaited and upcoming boxing match [...]

Best Jump Rope for Beginners ?

By |2021-11-21T00:11:30-05:00July 31st, 2020|Categories: Jump Rope|Tags: , |

What is The Best Jump Rope for Beginners ? Nowadays Jump rope is starting to become a very popular exercise and everybody wants to add it in their workout routine. If you want to learn how to find the best jump rope for beginner you are in the right place! You can skip rope anywhere you want! There are several benefits to jumping rope that go beyond the boxing ring. You can practice just about anywhere and the workouts can help enhance your footwork, cardio, endurance and overall health. On top of all, with the current COVID-19 outbreak turning our homes into our gyms, a jump rope is the perfect gear addition to have on hand to get in some extra cardio workout without taking up tons of space. Well, we must say that once upon a time picking out a jump rope was quite easy. You had a choice between the leather, metal or beaded jump rope. Today, as skipping has grown in popularity for overall fitness and as a sport, you have apparently endless styles and varieties of ropes to choose from. So, if you’re just starting out and wondering what is the best jump rope for beginners, then look no further from Honor Athletics Jump Rope. Best Jump Rope for Beginners - Honor Athletics Jump Rope Also known as a “Flash Rope”, Honor Athletics Jump Rope is the best design rope for all fitness levels. It delivers the optimized speed you can reach, with a streamlined and solid design that offers comfortable and tangle-free jump rope experience. Ideal for double unders, MMA, boxing, and cardio fitness training, this jump rope can help you discover your true strength and untap your potential. Key Features: It is 10 ft (3.05 m in length), thus it is ideal for tall people. Made from durable vinyl PVC and is 5 mm. Adjustable speed rope. Made to be very lightweight and enables superior control. Comes in many different colors to choose from - Yellow, Green, Neon Orange, Snow White and Black. Includes a complete instruction guide to help you get started with your jump rope journey. Jump Rope Tricks for Beginners Alright, you now know about the best jump rope for beginners. Good. Now, how to get started? You can also watch this Jump Rope tutorial video to learn technique Continue reading to learn some basic jump rope beginner tricks that you [...]

Jump Rope Injury

By |2020-05-23T02:06:34-04:00May 19th, 2020|Categories: Blog, Jump Rope|Tags: , , |

Avoid Jump Rope Injury Overview Jump rope exercises are popular among regular people and athletes due to their incredible fat-burning properties. For instance, boxing jump rope is an essential exercise routine for all boxers, as it increases endurance and lowers body fat percentage. Because jumping rope utilizes the vast majority of the body’s muscles, it can burn up to 10 calories per minute, which is uncommon in other exercises. However, there is one downside to this amazing exercise; jump rope injury. Similar to all exercises, you are bound to experience injury or pain at some point; however, that doesn’t mean you can’t take precautionary measures to reduce the incidence of jump rope injury. In this article, we will cover 5 tips to help you avoid injuring your ankle/shin during exercise. How to avoid jump rope injuries Listen to your body Paying close attention to the warning signs emitted by your body can make the difference between having a great exercise and getting injured for weeks. As we exercise, we often experience some pain that reflects the severity of the workout and pushing our bodies to the limits. This pain is usually cramping, dull, and affects the area that’s under a lot of pressure. The other type of pain that we should pay attention to is the sharp pain that’s associated with any signs of inflammation, which include: Rubor (redness) Calor (warmth) Tumor (swelling) If you notice any of these signs with a sharp pain that’s making it difficult for you to move, it is time to stop the exercise to prevent any further damage. Choose the surface and jump rope carefully The type of surface you jump on plays a major role in increasing or decreasing your risk of injury. For instance, if you often jump on hard surfaces such as concrete or asphalt, your muscles and ligaments have to endure more pressure since the ground absorbs minimal impact tension. On the other hand, if you do the exercise on soft material (e.g., rubber, jump rope mat), you are less likely to injure yourself. Additionally, be careful with the type of jump rope you choose, depending on the jumping surface you’re using. Check out my store to see our collection of jump ropes. Shoes matter! Similar to the jump rope and jumping mat, shoes are also important since they absorb shock when you hit the ground. In a 2017 study, researchers conducted [...]

Boxing Lessons For Everyone 

By |2020-05-14T18:15:51-04:00May 14th, 2020|Categories: Blog, Boxing Lessons|Tags: , , , |

Boxing Lessons Are For Everyone There’s no doubt that boxing lessons just keep trending. If you have come to this place, then you probably know that. Isn’t, it right? Boxing is not all about an arm workout. Indeed, if it’s done rightly and properly, then it could be a full-body workout - back, legs, core, arms, shoulders, and cardiovascular workout as well. Moreover, boxing is a great approach to getting out your aggression. As you probably agree with the fact, we are experiencing more stress in our day-to-day lives more than ever before. Leverage the boxing classes to help you deal with your stress and boost those endorphins pumping!! It’s for everyone!! Indeed, boxing is extremely scalable to all fitness levels and ages. Currently, we’re training 8-year-olds as well as 65-year-olds alike!! Even if you’re not planning to enter the ring, then boxing is the skill that anyone can ascertain. On top of all, learning how to protect or defend yourself is an amazing confidence booster. Reasons Why Everyone You Should Try Boxing My points are that boxing is extremely challenging, but if approached and done with the right determination and attitude, it’s truly worth it. Below are some of the great reasons why everyone should take part in boxing lessons. Boxing builds up your confidence The key to achieving success in life is confidence. Believing in yourself means giving space to others for believing in you too. Although boxing is challenging, it boosts your confidence and can enhance your overall outlook on life. Through boxing, you will get an opportunity to build a strong connection between your mind and your body, enabling you to comprehend your strengths and weaknesses. During sessions and in the ring, you may be found yourself in difficult situations where you have to keep faith in your capabilities and put aside your apprehension of failure. Moreover, boxing is one of those spots that help you to get out of your comfort zone, so motivating you to thrive, not only being a boxer but even as a person. Once overcoming training fears and challenges, you ascertain to believe in yourself and your skills, and thus, you develop the confidence to do anything in your life irrespective of how challenging it may be. On top of all, when you learn new skills through your boxing classes, you become proficient in them and use them in real-world situations. Boxing is [...]

Beginner Boxing Lessons

By |2021-07-01T13:43:23-04:00April 30th, 2020|Categories: Blog|Tags: , , , , , |

Beginner Boxing Lessons Want to undertake beginner boxing lessons to get in shape, but not sure whether it’s the right move? If so, then spare some time to read the post below and learn everything you know about it before considering boxing to get fit. Well, you’re not alone!! Many people look for a new way to stay in shape. Believe it or not…boxing could be the right answer. While on the apparent, a challenging and brutal looking sport, in reality, the coordination, stamina, the sculpting required for boxing could benefit everyone. There are plenty of fitness trends out there which may sound great but are not an ideal fit for everyone. For instance, Basketball may appear like fun, but for people who are not naturally coordinated, it may prove to be a little bit of a challenge. Similarly, running can be a perfect approach to zone out and get in shape but quickly wears on ligaments and joints. On the other hand, fitness beginner boxing lessons are ideal for absolutely everyone. Also known as the “sweet science”, boxing is one of the most efficient and oldest combat sports. It uses a lot of different training methods such as footwork, hook jab, slip and roll for defensive and offensive purposes. Reasons Why Boxing is Ideal for Everyone People who consider boxing at a very young age are quite fortunate. They get more time to ascertain and comprehend the intricacies of this sport that could take years for most people to master. It may not look like from a distance, but boxing is the most technical martial art discipline out there. It goes without saying that it requires many years of practice if you want to be professional boxer. But, if you just want to lose some weight while learning boxing techniques it is never late to start For beginners, you need to fully be ready to adapt your body for moving in certain ways. As we said before boxing is a full body workout. From the head to foot, boxing requires a great attention to detail in all techniques. The more time you give, the better you become! But, unfortunately there is a common stereotype and misconception, boxing isn’t just a young person’s game. A person of any gender or age can begin to learn boxing. All you need to understand is that boxing is a most physical workout in existence and [...]

Floyd Mayweather Jump Rope Workout

By |2021-04-13T23:27:38-04:00April 17th, 2020|Categories: Blog, Jump Rope|Tags: , , , , |

Floyd Mayweather Jump Rope SkillsFloyd Mayweather is one of the few boxing champions in history to retire undefeated. At the time of retirement, he left with an incredible record of 50-0. He fought against fifty other top-notch boxers like Oscar he la Hoya, Manny Pacquiao and Angel Manfredy without losing to any of them. Mayweather is undoubtedly one of the most successful boxers of all time.So, Floyd Mayweather has not lost a single match in his professional boxing career and it can somewhat be attributed to his unique technique and unparalleled stamina. To develop such endurance, one might believe that he has put in a lot of effort and time jumping rope. Videos online back up that conjecture!!If you have come to this page, then it means that you have watched Mayweather jumping rope to limber up. Isn’t it so incredible? He moves with such poise and style that makes it appear like there is no rope at all. Without a doubt, anyone would be impressed by Floyd Mayweather jump rope workout!!Some Insights into Floyd Mayweather Jump RopeFrom the videos online of his training, it looks like he has a preference for a yellow jump rope. Sometimes, the rope feature black handles and there are the times it’s entirely yellow, including the handles.If you are looking for Floyd Mayweather's Jump Rope, you can find by clicking hereThere are other notable features like the jump rope is pretty long. As the rope passes overhead, anyone can notice a huge space is left between Floyd’s head crown and the rope. This length can be pointed to the fact that Mayweather is a pro and he will do more than just the simple jumps. That is why he needs room for his extraordinary jump rope tricks.Why Floyd Mayweather Jumps Rope?Preparing yourself to get into the boxing ring for a match against top fighters is a serious endeavor. You’re going up against someone who’s trying to hurt you and you’re trying to do the exact same to him. In order to compete, you have to be in a tip-top physical position. And jumping rope is an effective way to build speed, quickness, footwork, confidence, and endurance. Therefore, If you’re wondering why Floyd Mayweather jumps rope, then it could be the following reasons:To Boost Footwork Jumping rope helps boxers build up their footwork for boxing ring movement. In order to throw a strong punch, it is important to [...]

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