Loading...
Boxing experience with modern fitness effective training method. Through Honor Athletics and also known as Boxing Downtown Toronto, Personal Trainer
Home2022-01-20T22:21:00-05:00

In Home Personal Training

STUDIO AND IN-HOME TRAINING SESSIONS

Winter is here and the weather is not a excuse. We heard from you and understand that many are still concerned about COVID.

That is why we have decided to begin offering private and In-home boxing and fitness lessons. Our classes are designed to help our clients work out effectively in a safe environment. Besides, who doesn’t enjoy a nice and healthy workout by the lake in downtown Toronto?

Start Your Boxing Workout Journey With The Most Experience and Educated Trainer

WHO IS HONOR

Onur Basaran got his first experience to boxing at a very young age, when he watched his father coach the Turkish National Boxing team. He had a brief professional boxing career and won the Turkish Championship of Boxing; then, Onur found his real passion in teaching.

He trained with some of the best and most experienced professional boxers in Turkey through his career as both a professional boxer and coach. Onur’s talent and dedication to boxing impressed his coach and peers.

Onur currently lives in Canada where he finished health and fitness science. His goal is to share his love for boxing to the people of Toronto. Onur combines old school boxing experience with modern fitness science to form his own unique yet effective training method. Through Honor Athletics and also known as Boxing Downtown Toronto, Onur spreads his enthusiasm for boxing and fitness to the community every day.

GET RESULT
GET RESULT
Personal Training. Boxing

Frequently Asked Questions

Boxing is a great workout to lose weight in a short period of time, and when you do boxing it help you to improve your (Coordination, Balance, Endurance, Stamina and Power).

In addition, it is observed that individuals who do boxing workout build confidence faster than other fitness methods.

The answer is yes. Not only are our dedicated trainers very experienced in fitness training, they also have fitness science diploma which enables them to train people with specific prescriptions. 

Examples include increasing mobility, gaining muscle mass, maximizing flexibility, reducing likelihood of injury or working with an existing injury.

Yes, you can get boxing lessons, if you are age 50 or older. However you need to consider finding an expert who understands and can meet your needs.

You can start boxing with a experienced and knowledgeable trainer.

We adjust our time based on our clients demands and schedule.

You do not need any equipment to begin, Honor Athletics team provide all essential workout equipment. If you would like to keep working out with us, we recommend you to have your own personal boxing gloves and jump rope.

It does not really matter if you are a beginner or intermediate level. We will design a bespoke program for your physical fitness condition and experience level. Endurance and strength improvement is our workout priority. You can definitely lose weight and increase your muscle level in our safe and trusted workout system.

To get more info please Contact us by clicking here

HONOR ATHLETICS BOXING GLOVES
ONE ON ONE TRAINING

BUY JUMP ROPE

BUY NOW

BOOK APPOINTMENT

NOW
  • 5 star review  The best boxing trainer in Toronto. Thanks

    thumb Wei Song
    25/12/2021

    5 star review  It’s was my best training experience

    thumb Alpenes Fatih Kasap
    11/12/2021

    5 star review  "Onur has all the training gear very helpful to work on particular movements."

    thumb Seba Istanbuli
    01/11/2021

    5 star review  I was a bit hesitant to start working out but Onur showed me how smooth it can be and helped me a lot. Very friendly and professional trainer. Highly recommended.

    thumb Subutay Ünlü
    11/12/2021
  • 5 star review  Great coach and overall great person. Onur is patient and does not rush things. He makes sure you learn everything you need to know while still pushing you to the... read more

    thumb Dennis P
    01/06/2021

    5 star review  Onur is an amazing coach who is very attentive. This is my first time trying out boxing, and I am already picking up alot of techniques in a short period... read more

    thumb Francesca Cheng
    01/07/2021

    5 star review  Onur is a great instructor when it comes to boxing, fitness, and making you feel comfortable with trying something new. He has a great ability to teach new movements, push you... read more

    thumb Stefan Vidakovic
    01/01/2021

    5 star review  Onur is great! He is very educated in terms of his boxing skill, and is adaptive in terms of his methods. Solid personality too. I would highly recommend him... read more

    thumb Rosta Jones
    01/06/2021
  • 5 star review  Honor Athletics trainers are very helpful. I was worry about getting boxing lessons because i have never done boxing before, but they really hooked me with a lot of fun... read more

    thumb Ersin Yumak
    11/12/2021

    5 star review  This by far is the best fitness lesson I’ve ever had and Onur is a great mentor. I’ve been meaning to try boxing way back as I’m a fan of... read more

    thumb Melanie Llantino
    01/08/2021

    5 star review  Onur is a great instructor when it comes to boxing, fitness, and making you feel comfortable with trying something new. He has a great ability to teach new movements, push you... read more

    thumb Stefan Vidakovic
    01/01/2021

    5 star review  Onur is great! He is very educated in terms of his boxing skill, and is adaptive in terms of his methods. Solid personality too. I would highly recommend him... read more

    thumb Rosta Jones
    01/06/2021

Jump Rope Injury

Avoid Jump Rope Injury Overview Jump rope exercises are popular among regular people and athletes due to their incredible fat-burning properties. For instance, boxing jump rope is an essential exercise routine for all boxers, as it increases endurance and lowers body fat percentage. Because jumping rope utilizes the vast majority of the body’s muscles, it can burn up to 10 calories per minute, which is uncommon in other exercises. However, there is one downside to this amazing exercise; jump rope injury. Similar to all exercises, you are bound to experience injury or pain at some point; however, that doesn’t mean you can’t take precautionary measures to reduce the incidence of jump rope injury. In this article, we will cover 5 tips to help you avoid injuring your ankle/shin during exercise. How to avoid jump rope injuries Listen to your body Paying close attention to the warning signs emitted by your body can make the difference between having a great exercise and getting injured for weeks. As we exercise, we often experience some pain that reflects the severity of the workout and pushing our bodies to [...]

Boxing Lessons For Everyone 

Boxing Lessons Are For Everyone There’s no doubt that boxing lessons just keep trending. If you have come to this place, then you probably know that. Isn’t, it right? Boxing is not all about an arm workout. Indeed, if it’s done rightly and properly, then it could be a full-body workout - back, legs, core, arms, shoulders, and cardiovascular workout as well. Moreover, boxing is a great approach to getting out your aggression. As you probably agree with the fact, we are experiencing more stress in our day-to-day lives more than ever before. Leverage the boxing classes to help you deal with your stress and boost those endorphins pumping!! It’s for everyone!! Indeed, boxing is extremely scalable to all fitness levels and ages. Currently, we’re training 8-year-olds as well as 65-year-olds alike!! Even if you’re not planning to enter the ring, then boxing is the skill that anyone can ascertain. On top of all, learning how to protect or defend yourself is an amazing confidence booster. Reasons Why Everyone You Should Try Boxing My points are that boxing is extremely challenging, but if approached and [...]

Beginner Boxing Lessons

Beginner Boxing Lessons Want to undertake beginner boxing lessons to get in shape, but not sure whether it’s the right move? If so, then spare some time to read the post below and learn everything you know about it before considering boxing to get fit. Well, you’re not alone!! Many people look for a new way to stay in shape. Believe it or not…boxing could be the right answer. While on the apparent, a challenging and brutal looking sport, in reality, the coordination, stamina, the sculpting required for boxing could benefit everyone. There are plenty of fitness trends out there which may sound great but are not an ideal fit for everyone. For instance, Basketball may appear like fun, but for people who are not naturally coordinated, it may prove to be a little bit of a challenge. Similarly, running can be a perfect approach to zone out and get in shape but quickly wears on ligaments and joints. On the other hand, fitness beginner boxing lessons are ideal for absolutely everyone. Also known as the “sweet science”, boxing is one of the most efficient [...]

Title