STUDIO AND IN-HOME TRAINING SESSIONS
Spring is here and the weather is getting warmer. We heard from you and understand that many are still concerned about COVID.
That is why we have decided to begin offering private and In-home boxing and fitness lessons. Our classes are designed to help our clients work out effectively in a safe environment. Besides, who doesn’t enjoy a nice and healthy workout by the lake in downtown Toronto?
Start Your Boxing Workout Journey With The Most Experience and Educated Trainer
WHO IS HONOR
Onur Basaran got his first experience to boxing at a very young age, when he watched his father coach the Turkish National Boxing team. He had a brief professional boxing career and won the Turkish Championship of Boxing; then, Onur found his real passion in teaching.
He trained with some of the best and most experienced professional boxers in Turkey through his career as both a professional boxer and coach. Onur’s talent and dedication to boxing impressed his coach and peers.
Onur currently lives in Canada where he finished health and fitness science. His goal is to share his love for boxing to the people of Toronto. Onur combines old school boxing experience with modern fitness science to form his own unique yet effective training method. Through Honor Athletics and also known as Boxing Downtown Toronto, Onur spreads his enthusiasm for boxing and fitness to the community every day.
Frequently Asked Questions
In addition, it is observed that individuals who do boxing workout build confidence faster than other fitness methods.
The answer is yes. Not only are our dedicated trainers very experienced in fitness training, they also have fitness science diploma which enables them to train people with specific prescriptions.Â
Examples include increasing mobility, gaining muscle mass, maximizing flexibility, reducing likelihood of injury or working with an existing injury.
Yes, you can get boxing lessons, if you are age 50 or older. However you need to consider finding an expert who understands and can meet your needs.
You can start boxing with a experienced and knowledgeable trainer.
We adjust our time based on our clients demands and schedule.
You do not need any equipment to begin, Honor Athletics team provide all essential workout equipment. If you would like to keep working out with us, we recommend you to have your own personal boxing gloves and jump rope.
It does not really matter if you are a beginner or intermediate level. We will design a bespoke program for your physical fitness condition and experience level. Endurance and strength improvement is our workout priority. You can definitely lose weight and increase your muscle level in our safe and trusted workout system.
To get more info please Contact us by clicking here
HONOR ATHLETICS BOXING GLOVES
ONE ON ONE TRAINING
BUY JUMP ROPE
BOOK APPOINTMENT
-
Onur is great! He is very educated in terms of his boxing skill, and is adaptive in terms of his methods. Solid personality too. I would highly recommend him... read more Rosta Jones
01/06/2021 Onur is an amazing coach who is very attentive. This is my first time trying out boxing, and I am already picking up alot of techniques in a short period... read more Francesca Cheng
01/07/2021 Onur is an amazing trainer. You will not only see great results, but you will have a great time working out. I loved the way he incorporated boxing routines. His... read more Serkan A.
19/05/2022 The only place I’ve literally been able to stay for more than 2 years! Honor is my trainer we do 2 times a week trainer with him and sometimes I... read more K Bensebaa
19/05/2022
Jump Rope Injury
Avoid Jump Rope Injury Overview Jump rope exercises are popular among regular people and athletes due to their incredible fat-burning properties. For instance, boxing jump rope is an essential exercise routine for all boxers, as it increases endurance and lowers body fat percentage. Because jumping rope utilizes the vast majority of the body’s muscles, it can burn up to 10 calories per minute, which is uncommon in other exercises. However, there is one downside to this amazing exercise; jump rope injury. Similar to all exercises, you are bound to experience injury or pain at some point; however, that doesn’t mean you can’t take precautionary measures to reduce the incidence of jump rope injury. In this article, we will cover 5 tips to [...]
Boxing Lessons For EveryoneÂ
Boxing Lessons Are For Everyone There’s no doubt that boxing lessons just keep trending. If you have come to this place, then you probably know that. Isn’t, it right? Boxing is not all about an arm workout. Indeed, if it’s done rightly and properly, then it could be a full-body workout - back, legs, core, arms, shoulders, and cardiovascular workout as well. Moreover, boxing is a great approach to getting out your aggression. As you probably agree with the fact, we are experiencing more stress in our day-to-day lives more than ever before. Leverage the boxing classes to help you deal with your stress and boost those endorphins pumping!! It’s for everyone!! Indeed, boxing is extremely scalable to all fitness levels and [...]
Beginner Boxing Lessons
Beginner Boxing Lessons Want to undertake beginner boxing lessons to get in shape, but not sure whether it’s the right move? If so, then spare some time to read the post below and learn everything you know about it before considering boxing to get fit. Well, you’re not alone!! Many people look for a new way to stay in shape. Believe it or not…boxing could be the right answer. While on the apparent, a challenging and brutal looking sport, in reality, the coordination, stamina, the sculpting required for boxing could benefit everyone. There are plenty of fitness trends out there which may sound great but are not an ideal fit for everyone. For instance, Basketball may appear like fun, but for people [...]