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ContactOnur Basaran2020-10-21T00:11:05-04:00

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Enjoy your life and being grateful with what you h

Enjoy your life and being grateful with what you have 🙏 Honor Athletics Life Style 💪🏼
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Honor Athletics Premium Boxing Gloves are Coming S

Honor Athletics Premium Boxing Gloves are Coming Soon !! 🔈 Stay Tuned 🥊
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When it comes to reflex and hand eye coordination,

When it comes to reflex and hand eye coordination, 🥊 Boxing is the best sports you can do!!
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Shadow Boxing and Jump Rope are my favourites!! 🥊 WHAT IS YOURS write on bellow 👍🏼 ———————————————————————————
—————————❌Foot Work ❌——————————

🥊Stepping forward, backward, side to side, or even in a circular motion are all important movements when boxing. Stepping correctly, ensuring you have a stable base and strong foundation, is harder than you think and it requires conditioning in your lower body.

🥊As you step, you want to have a slight bend in the knee to maintain a strong base position; but this pose forces your calves, feet, and quads to remain active for long periods of time. To avoid fatigue in your legs during a workout, you need to complete boxing footwork drills— like sprints and runs— to build up lower body strength.

🥊In addition to cross-training with running and sprinting, jump rope plays a key role in be

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