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Boxing Blog

BlogOnur Basaran2020-10-13T19:13:10-04:00

The belief that children learning boxing will tend to quarrel is misleading. Children, if they are interested in what kind of sport it is, do not fight.

<img width="2560" height="2560" src="https://www.boxingdowntowntoronto.com/wp-content/uploads/2016/12/IMG_20150907_194250-scaled.jpg" data-src="https://www.boxingdowntowntoronto.com/wp-content/uploads/2016/12/IMG_20150907_194250-scaled.jpg" class="attachment-full size-full wp-post-image lazyload" alt="The belief that children learning boxing will tend to quarrel is misleading. Children, if they are interested in what kind of sport it is, do not fight." />

<img width="2560" height="2560" src="//www.boxingdowntowntoronto.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://www.boxingdowntowntoronto.com/wp-content/uploads/2016/12/IMG_20150907_194250-scaled.jpg" class="lazy lazy-hidden attachment-full size-full wp-post-image lazyload" alt="The belief that children learning boxing will tend to quarrel is misleading. Children, if they are interested in what kind of sport it is, do not fight." /><noscript><img width="2560" height="2560" src="https://www.boxingdowntowntoronto.com/wp-content/uploads/2016/12/IMG_20150907_194250-scaled.jpg" class="attachment-full size-full wp-post-image lazyload" alt="The belief that children learning boxing will tend to quarrel is misleading. Children, if they are interested in what kind of sport it is, do not fight." />

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When it comes to reflex and hand eye coordination,

When it comes to reflex and hand eye coordination, 🥊 Boxing is the best sports you can do!!
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Shadow Boxing and Jump Rope are my favourites!! 🥊 WHAT IS YOURS write on bellow 👍🏼 ———————————————————————————
—————————❌Foot Work ❌——————————

🥊Stepping forward, backward, side to side, or even in a circular motion are all important movements when boxing. Stepping correctly, ensuring you have a stable base and strong foundation, is harder than you think and it requires conditioning in your lower body.

🥊As you step, you want to have a slight bend in the knee to maintain a strong base position; but this pose forces your calves, feet, and quads to remain active for long periods of time. To avoid fatigue in your legs during a workout, you need to complete boxing footwork drills— like sprints and runs— to build up lower body strength.

🥊In addition to cross-training with running and sprinting, jump rope plays a key role in be

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