WELCOME TO HONOR ATHLETICS
Start Your Boxing Workout Journey With The Most Experience and Educated Trainer
WHO IS HONOR
Onur Basaran got his first experience to boxing at a very young age, when he watched his father coach the Turkish National Boxing team. He had a brief professional boxing career and won the Turkish Championship of Boxing; then, Onur found his real passion in teaching.
He trained with some of the best and most experienced professional boxers in Turkey through his career as both a professional boxer and coach. Onur’s talent and dedication to boxing impressed his coach and peers.
Onur currently lives in Canada where he studies health and fitness science. His goal is to share his love for boxing to the people of Toronto. Onur combines old school boxing experience with modern fitness science to form his own unique yet effective training method. Through Honor Athletics and also known as Boxing Downtown Toronto, Onur spreads his enthusiasm for boxing and fitness to the community every day.
Honor Athletics
– FOLLOW US –
Error: There is no connected account for the user a_third_user. Feed will not update.
Outdoor Boxing Training
One on One Outdoor Boxing TrainingSummer is here that is the reason why, we offer you one on one outsider boxing training. Boxing can opt as a very fund and effective workout. It is such a magic exercise in which the person needs to be fit. If you want to lose weight, get in shape and learn self defance Honor Athletics is here to help you.Our boxing lesson are unique,because we combined old school boxing with modern fitness. Yes we can make you fit, and it can lead to have a very good shape.Training can be taken by various modes like you can go for an Outdoor Personal Trainer, or Outside Boxing trainer.Boxing TrainingBoxing training is basically a method used for training for everybody so that they can become fit and healthy. This training can be done with the help of an outdoor personal trainer.The methods and types of exercise to be done depends on the person. The workout for each individual varies according to their level. It is the point at which they are in their life that decides the work out needed.In case the [...]
Jump Rope Injury
Avoid Jump Rope Injury Overview Jump rope exercises are popular among regular people and athletes due to their incredible fat-burning properties. For instance, boxing jump rope is an essential exercise routine for all boxers, as it increases endurance and lowers body fat percentage. Because jumping rope utilizes the vast majority of the body’s muscles, it can burn up to 10 calories per minute, which is uncommon in other exercises. However, there is one downside to this amazing exercise; jump rope injury. Similar to all exercises, you are bound to experience injury or pain at some point; however, that doesn’t mean you can’t take precautionary measures to reduce the incidence of jump rope injury. In this article, we will cover 5 tips to help you avoid injuring your ankle/shin during exercise. How to avoid jump rope injuries Listen to your body Paying close attention to the warning signs emitted by your body can make the difference between having a great exercise and getting injured for weeks. As we exercise, we often experience some pain that reflects the severity of the workout and pushing our bodies to [...]
Boxing Lessons For Everyone
Boxing Lessons Are For Everyone There’s no doubt that boxing lessons just keep trending. If you have come to this place, then you probably know that. Isn’t, it right? Boxing is not all about an arm workout. Indeed, if it’s done rightly and properly, then it could be a full-body workout - back, legs, core, arms, shoulders, and cardiovascular workout as well. Moreover, boxing is a great approach to getting out your aggression. As you probably agree with the fact, we are experiencing more stress in our day-to-day lives more than ever before. Leverage the boxing classes to help you deal with your stress and boost those endorphins pumping!! It’s for everyone!! Indeed, boxing is extremely scalable to all fitness levels and ages. Currently, we’re training 8-year-olds as well as 65-year-olds alike!! Even if you’re not planning to enter the ring, then boxing is the skill that anyone can ascertain. On top of all, learning how to protect or defend yourself is an amazing confidence booster. Reasons Why Everyone You Should Try Boxing My points are that boxing is extremely challenging, but if approached and [...]